As seen in Hindustan Metro
Hindustan Metro featured the journey behind Pause Rituals — from burnout research to a thoughtfully designed self-care brand created for women who are mentally and emotionally exhausted.
The article traces how lived experience, research, and deep listening shaped Pause Rituals into something more than products — a philosophy centered around rest, nervous system regulation, and micro moments of care.
It highlights how the brand moves away from performative self-care and instead creates rituals that are realistic, emotionally supportive, and deeply grounding for women balancing work, family, and internal pressure.
Pause Rituals was acknowledged for its intentional approach to design, storytelling, and ritual — offering women permission to slow down without needing to earn rest.