Office Detox Kit – Focus Ritual
Your calm doesn’t have to wait until the day is over.
A grounding daytime ritual designed to help you pause between demands, settle sensory overload, and return to your workday — steady, centred, and present.
Come back to calm — even in the middle of your day.
A gentle pause to steady your mind and restore focus.
- Created for workdays that feel mentally crowded and nonstop
- Supports clarity and grounding between meetings, tasks, and screens
“Helps me reset between meetings.”
— Sneha V., Bangalore“I feel calmer during long workdays.”
— Aarushi T., Gurgaon“Small kit, big difference at work.”
— Priyanka M., Navi MumbaiThoughtfully included with your ritual
- 7-Day Pause Reset (audio-guided moments of calm)
- 7 Micro Reset Rituals (gentle digital companion)
Designed to support short, grounding pauses — helping you reset your focus without stepping away from your workday.
What This Ritual Helps You Release
- tension carried through long work hours
- mental clutter and decision fatigue
- midday overwhelm and burnout
- the feeling of being constantly “on”
Your Workday Reset in Three Gentle Steps
Pause (1 minute)
Create a small space between tasks, meetings, or screens.
Reset (2–3 minutes)
Use scent, breath, and touch to help your nervous system settle.
Return With Clarity
Continue your day feeling steadier, clearer, and more present.
No disruption. No pressure. Just a mindful pause.
What’s Inside the Office Detox Ritual
- refreshing face mist — to revive and reset
- nourishing hand cream — grounding through touch
- lip balm — gentle comfort during long hours
- spearmint tea sachet — mental freshness and clarity
- step-by-step ritual card — guidance without effort
- affirmation card — a moment of emotional grounding
Simple, portable essentials designed to support calm within your workday.
This Ritual Is For You If
- your workdays feel mentally crowded or nonstop
- focus fades by midday
- stress carries from one task into the next
- you want calm without stepping away from your desk
Our Steady-Focus Promise
Spend a few workdays with this ritual at your own pace.
If it doesn’t help you feel more grounded, clear, or steady,
we’ll take care of the rest.
INSIDE YOUR WORKDAY RITUAL
Refreshing Face Mist
A light sensory reset that helps interrupt screen fatigue and bring freshness back into the moment.
Supports
- reviving tired senses
- creating an instant feeling of clarity
Spearmint Tea
A clean, cooling blend designed to clear mental noise and gently restore focus.
Supports
- easing mental congestion
- resetting attention between tasks
Micro Reset Ritual
A short sensory pause that helps your nervous system settle — without stepping away from your workday.
Supports
- releasing tension between meetings
- returning to work with steadiness
Hand Cream & Lip Balm
Comforting textures that ground you through touch during long hours of work.
Supports
- physical soothing during stress
- creating moments of care at your desk
Ritual & Affirmation Cards
Simple guidance to help you pause, reset, and continue your day with clarity.
Supports
- intentional micro-pauses
- maintaining calm without breaking flow
Why This Ritual Matters
You don’t need to step away from your day to find calm — you need moments that bring you back into your body.
Office Detox was created for the in-between moments — when stress builds quietly and your nervous system never fully rests.
“You don’t have to carry everything at once.”
What This Ritual Helps You Release
- mental clutter and overwhelm
- screen fatigue and sensory overload
- shallow breathing and tension
- the pressure to stay constantly switched on
Who This Ritual Is For
- your mind feels scattered during the day
- work stress follows you constantly
- you feel drained even without physical work
- you want calm without leaving your desk
When To Use
- between meetings
- during screen breaks
- when focus drops or tension rises
- anytime you need to reset without stopping work
THE RITUAL
When to Use
During the Workday
Use this ritual when your mind feels cluttered, your energy dips, or your workday starts to feel overwhelming — between meetings, tasks, or long screen hours.
How to Use
One Short Reset
Sip the tea, apply the mist or hand cream, and follow the ritual card. Just a few intentional minutes to pause, reset, and continue with clarity.
Tips
Use What You Need
You don’t need to use everything at once. Even one element can help you feel calmer and more focused.
Notes
Support, Not Disruption
This ritual fits into your workday — it doesn’t pull you away from it. Designed to help you reset without guilt or interruption.
Office Detox — Frequently Asked Questions
What is the Office Detox Ritual?
Office Detox is a set of gentle, sensory-based pauses designed to help you regulate your nervous system during the workday. It supports calm, clarity, and focus — without requiring you to stop working or change your routine.
When should I use this ritual?
Reach for it anytime your day begins to feel mentally heavy — between meetings, during long screen hours, after difficult conversations, or when your energy dips. It’s designed for real workdays, not ideal ones.
How long does the ritual take?
Just a few minutes. Even a 1–3 minute pause using one element of the kit can help your body soften and your mind regain clarity.
Do I need to use everything in the kit at once?
Not at all. The ritual is intentionally flexible — you can use a single item or combine a few, depending on what feels supportive in that moment.
Is this suitable for office and work-from-home use?
Yes. Office Detox is designed to be subtle, practical, and discreet — suitable for office desks, home workspaces, or even short pauses between tasks.
Will this interrupt my productivity?
No. This ritual is meant to support your work, not pull you away from it. Small intentional pauses often help you return with steadier focus and reduced mental fatigue.
How often can I use the Office Detox Ritual?
As often as you need. You may use it once a day or multiple times — it’s designed for gentle, non-stimulating support without creating dependency.
What if I don’t feel a difference?
We offer our Focus & Reset Promise. Try the ritual across five workdays — if you don’t feel noticeably calmer, clearer, or more grounded, we’ll make it right.